Digital detox
The norm: be available anywhere at any time Have you ever had the feeling that you couldn’t think straight because of too much information? That’s what was happening to me regularly at the end of 2021. Instant messaging created a mental over-stimulation that led to an overflow of ideas. I became unable to concentrate, to sort things out and to clearly identify the different tasks I had to do in order to prioritise them. The norm in 2021 was for everyone to be available in real time on messengers such as Messenger or Whatsapp.
2023-06-25
2 min read